Wednesday, May 4, 2011

Names Of The Parts Of Cars Inside

WHAT IS THE FILM? TUBE-ADVENTURES


After a detachment that has kept me in all social ostracism, return to my den with this question. Eh ... Why?



guess many of you die-hard movie fans, have felt a kind of insulting reaction, a reflex response that translated into words would be "What do you mean what is it?!". Most will have on the tip of the tongue to answer (or several) that they themselves find it crushingly obvious, others are incapable of arguing but nothing concrete, believe to have that answer (and I believe because they have never wanted to in the position to ask the question), and even who will use arguments justifying other means of expression (such as radio serial, literature or the circus) and they seem like enough. But worst of the latter argument is that the art of cinema, you can not keep being an art. It is not like painting, or how to write, even as a record. It's fucking expensive and, if not industry, is not. Architecture is also expensive, but will be having a really handy utility (live protected from the weather.) Continued explaining.

If anything we should thank those speeches Alex de la Iglesia gave as president in the past Goyas (in the last , and the previous ) is that the argument abandoned forever. While it is true that there were no longer filled with pride, at last in a gala Goya anyone uttering the usual excuses. Before, everyone will remember the unsustainable Rollet, repeated year after year, the "social commitment" . One argument that is wielded without pudibundeces, both on the "guild" as in that of "criticism" . Social commitment, of course, the public, which is living in reality, not only shared on rare occasions, if not also he served reason to get away from that damn gender named "English Cinema" . I say gender because it is how the public sees from a server before it was born. There are westerns, dramas, action movies, horror, comedy ... and English Cinema (so as to case, it seems more and more English films). Of the Church, thanks to the gods, did not throw out there. But speaking of jobs, job creation, wage ... For a server, this argument was being so far the only more or less valid.

is valid, because it's true. The film moves a lot of money and many salaries. But ... things as they are. Also move money aesthetic clinics, consultations, the polytones, divination television, fashion textiles and countless other businesses, move money and create jobs, but (we all know) is not really anything. We can all agree that if tomorrow is over, for example El Corte Ingles, Spain to not going to happen. And yes that will happen, because in the current economic stall, and in this conglomerate of nonsense that has been exposed by this crisis, we have discovered that all it takes to keep the story is to move the bills. So yes, all the money to move serves.

But let's be honest even more, if the film disappeared in Spain, at the "pantomime capitalist", this our country and it was noticed. In this regard, it is far more important than the English Court Cinema, of course. For example, all first world countries such as Portugal is just film, but it is in other countries still primemundistas Portugal and our own, such as Belgium, is not too much (just ten or twenty films a year). Why then do cientoypico films a year in Spain? TACH, TACH ... this gets hot ... "It seems I have The Big Answer? (If you do not want to read to the end, and they advance that not so smart if I was going to be here ...).

I am a short film d'those. A "director fry." I have also worked directing television programs and series. I've spent my entire youth in search for movies, watch movies, read about movies and collecting movies. Beyond being a movie buff, I think (as many of you) a "cinéfago." English Cinema precisely, by avatars that are irrelevant and personal preferences, I've wasted enough time, without exaggeration, as long as I'm the yankee (which is the most commonly seen, but not like, because I rode the whole stall them.) Just so I can not consider myself as significant, even minimum requirement of this entity called "the public". My opinion is influenced by my passion and do not come to represent the people who fill the rooms to support the market.

should be put on the skin of the populace . The masses that are necessary to cover the high costs of any production (speaking of the price). And, understand it or not its position, there is no other. The average English still see in English Cinema a formula, if not a gender mentioned. To this gentleman, and I'm speaking in English means, uh, do not have to be a man, may well be a career girl, a man Señecta field. Choni or a toil that brings a little advice. For this man, say, the film is that of cuchipandeo homeland, as crappy as boring, which must always be messing of even when not intended . That for a man more or less restrained because, if you throw on a path of ideals a little more polled, there will be another man who directly asserting that the English Cinema is such a thing as too weird, which do not go more than fags, whores, red fucking weird and people talking. Then both gentlemen agree in the same room watching the last of Torrente . Why? Well here it is "the issue." How Torrente? Well yes, in Torrente and Marisol and the Spaghetti Westerns, when Franco was not a grant. And all this directly concatenates the argument of the ex-president: jobs. Not pursue here, that that is another post, to begin to talk about things like downloads, and much fear.

For the record, before we continue, I'll simply releasing, at-a silly fool, I'm a humanist, hey, if not, would simply be a tocapelotas. This is a post for reflection . Oh, no.

Aún recuerdo la proyección en un multisalas de centro comercial. La película era "El Mundo no es Suficiente" del Bond de Pierce Brosnan. En esta entrega, Bond está en Bilbao, la policía llama a su puerta, la derriba y resulta ser la Ertzaintza. Aquel centro comercial no estaba en Euskadi, sino en Collado Villalba (en la sierra de Madrid), pero las carcajadas restallaron al segundo al reconocer un elemento familiar y costumbrista, propio. Quitarnos ese complejo nos a costar mucho, porque está ahí. De todas maneras, yo creo que a esos señores, a la gente, la masa, el ente o como se le quiera llamar, en el fondo, no le gusta el cine (más adelante, me extenderé a explain this phenomenon), and the record, I do not want to refer to any example of the saga "Torrente", which is cinema as the most and I'm serious. English Cinema course is "English Cinema" with designation of origin label for almost everyone told. Even in the fnac is a shelf with only "English Cinema", where the same is "Where is my child?" that "La Soledad" . If you ask me, and speaking with bitterness, it could be said that the average English ... not deserve to have movies. Someone who pays to have on your mobile phone bastard rabbit cuddle and then complains that the film is too expensive (although more cheaper than a cup Brummel those of Coca-Cola downgraded to any den Madrid) does not deserve to Manolo Escobar and Jaime Rosales.

I still I can put tocacojones: to you, your father or a neighbor, they may hold in a room with DVD player, TV and movies fifteen billion. After decades of rigor, the lucky guinea pig for this experiment would come out of the room with your head flipped, mixing Fanny and Alexander San Pedro Ramón Tarzan. Well ... as yet, it still would be another fifteen billion (or more, watch what I say, or more!) movie to see. Well ... Why make more? You, young, think, "because we have to do more because times change and now there are new issues to deal with." But so we go directly to the outlet box, to the excusal of Social Commitment. FAR

, being practical, rational and functional demagoguery. We can only pull the other way and not the public have so far referred. If you want ... now time to get deep. And this is what I really like the movie buff. TCM say things like "where feelings are expressed in black and white, and dreams in Technicolor!", Talking about "emotions" of things that "removed by within "by The Cinema as Art Maximum ... appeal, ultimately a matter of nuances that inexplicable, but certainly not social commitment, and that each one ignites a different viscera.

Again I return not to include myself in this sort. A summit of fry film director (whose names I will not quote for decorum), drawn from the ranks of notodofilmfest, which took place several weeks ago at a karaoke bar in the center of Madrid, came to the conclusion that "those who do this, we do out of pure selfishness." That is, any film can do skinning too explicit an exceedingly pajillero referentiality, or crush the other trying to be deep when in our opinion, it is unnecessary, but then, everyone is finishing his rare film, budget € 20,000, without paying anyone and made cum back cover and bark (and sorry for the graphic). We're out.

And here are the wonderful film buffs. The true romance of the thing parishioners. Those who know by heart the Rutger Hauer's monologue Blade Runner and cry a lot with Amélie . Those who truly love this so much that to see what Godard lovingly recorded in XL1. Not to get into arguments about the multipurpose (which serve the same p'a justify a range of crafts, which for poetry), by which aim is that a film serves the same purpose as a book, a play or a painting. So why not paint, write or act on stage, it will always be cheaper? Beyond

and without moviegoers ... So what happens with all "that other" movie, on the other hand, is much larger? That is, if the work of Mariano Ozores avez no intellectual curiosity or the films of Russ Meyer raises the human soul, nor the work of Pan Cosmatos ennobles the individual ... If neither Carpenter nor Mark L. Lester, or Luis Lucia, and Julien Duvivier, or Steno, and Sergio and Bruno Corbucci, not Joe Dante, nor Uncle Jess , not until yesterday Kathrin Bigelow, to name just a dozen very important directors as to the practicality of to move the money, we talked about before, if not all these, he said, are like a poem or landscape.

ceases to exist because no one who believes in the film "blindly." A server has arrived, "several times" to the ears stories about psychologists, exercise and finished the race and all, they recommend movies (and several I know, seriously, who have had to swallow "Hell" Chabrol of medical prescription) to treat mental defect, leading to a new branch of hitherto unknown medicine. One colleague told me that there is nothing better than the film to explain the relationships (oh, those French ...), when the truth is that, in this regard and for the masses, has only served to generate topics create and implement misconceptions impossible hopes. How many times have we heard the elderly in Spain to sample some danger seen on screen as a means of care for life? "Lower the blind, child, once saw in a movie that one was shot from another window of the building opposite" .

Following the last ditch thought a few months ago, coincided with the issuance of program "Network" that made me look less skeptical of cinephiles psychologists. How Networks, about the Punset? Yes, there.

In the chapter on that day, our hero, Eduard, reveals that he had completed his studies at a university in Hollywood, Los Angeles, California, you know where I say, right?. In an interview with a local lord, Michael Gazzaniga, could be heard the following thought (and bear in mind that this man knows more than you and me): "Why do we like both the fiction, What attracts us to the fictional? In part, if it happens this is because we prepared for the unexpected, we can have mentally practiced how to confront a new situation through fiction (...) I'm not surprised at all that we have a tremendous cognitive machinery, the social machinery, but also the desire to approach things which are really a fiction ... yes, a fiction that helps us not only the future but also to address our current cognitive life. " Who wants to suck the entire program, you can see by clicking " Aquino ", official website of the program.

But then ... what's the difference what this man says, the usual explanations of those justify the existence of multifunctional films by the arguments above? I mean ... Could not they fulfill that role comics or pictures or street performances? Yes, but these "life lessons" would not reach the masses. From here it is, the popular character, which until yesterday was the film unique from any other form of fictional narrative. Iberian any laborer could in the not so remote, Steve McQueen distinguish between a multitude of artists and even remote mumbling his name in English.

completing the snake biting its tail, we again need to refer to film as mass. I know I sound a nostalgic viejuno when I talk about that film before, it was important, but it is so. I will not go into details but I will repeat once again (you have heard thousand) that "cardigan", this wool jacket that you and your cousin are worn more than once, is named in this country because of the impact of "Rebecca," Hitchcock's film where the main character kept covered with the garment. Or if you prefer, which in Euskadi hot peppers are called "Gilda" by pungent, as Rita Hayward. And the truth is that the film served its role as the indispensable element of fiction referred Gazzaniga. The film showed that no one could visit places (before there was vueling, or things like that), although they were of papier-mâché (material which, incidentally, just have not ever used in film, but good). And here, in Hispania, and more in the rural multiverse postwar cinema attested objects and advances that were not known or heard, like the bikini, the role of Albal , men washing dishes and other advances own progress.

now, in the era of information ultraempacho. West where the story is precisely that, to generate information / culture ... where for the most redneck, the most noble (meaning "noble" as you like) in Europe Canada or the Estates can, and get into the inner but caneando video recorded to a colleague or screwed as in "The Lawnmower Man" but with less colorful videos and a little ugly ... today, he said (which I do not stop rolling), film, or film, if you prefer, you may not useless. And here I return to an earlier open thread where people explained that, what is film, no longer cool. It's just a hunger for fiction, that new generations of citizens and start beginning to discover in other ways, which leads people to want to "see" a movie. But the phenomenon Barraca, if ever there seems to be extinct for the sake of a screener and a mortal unbearable PAL upscaling in a TV on top of which there is no room for bull dolls and Seville. Above the staff is very proud to insists "that noooo, that looks good" and boast giving the zoom to view cached anamorfización Ana Rosa and pixelated to madness.

But come on, as I say, that may be all an apocalyptic vision of my completely unfounded, eh. Like this invention that it be entertaining as theater, or Zaragozano Calendar, and never ends. What if you just ...? So try not to worry, my friends cinéfagos, nor is going to end tomorrow. Would only be the beginning of the end.

Saturday, April 30, 2011

Sticky Cm 3 Days Before Period Pregnant?

KDD Agual

Agualada KDD 2011, this, to be in the afternoon (16:00 hours) we get the Cheo and me.

The route begins with stretches of roads and paths, which in principle gives to think, what we have left!, But from approximately 12 km, things change for the better, start a route where there are fun parts of trails and stretches where you need to get your feet wet, crossing several rivers. Luckily it was not cold jejjeje !!!!!.

the end, the march was extended for 37 kilometers, which have to deduct at least 4, since there were several times we spent there were the marks and to backtrack. Nothing serious.

After the shower for the corresponding steak in the company of bikers who made the route.

We thank Carlos de Agualada the effort you made, so that everything went well, since for a single person, has much merit the organizing of a KDD this type.

so people without fail, for the good of the Mountain bike.

I leave the link to the profile and the pictures we took.

Greetings

Bao

http://es.wikiloc.com/wikiloc/view.do?id=1657332

https: / / picasaweb.google.com / lh / SRED? Uname = 109435372996957538902 & target = ALBUM & id = 5601507895657410801 & authkey = Gv1sRgCPnzsJez1smE7AE & invite = CPrpvucM & feat = email

;

Monday, April 25, 2011

Mysurumallige Homemeadevedio

What is the nut of India?

NATURAL SLIMMING - NUT OF INDIA (Aleurites molucana)

is a natural seed that helps reduce weight and obesity through the elimination of body fat, controlling constipation, craving for eating and smoking, decreases visiblemnte cellulite and cholesterol. clean the intestines and lowers uric acid is an excellent diuretic and cleanser of the body in general, the bloom returns to the cutis and tones the skin and muscles.

The bottle contains 12 seeds sale

DOSAGE: Take
fourth seed daily before bedtime with enough water, (part of each seed with a knife in four similar parts).

If swallowed, it is advisable not to ingest alcohol that night and wait to the next. No need to diet and specific exercises, however, avoid fried and fatty foods, drink about two liters of water and eat a banana a day., (The banana is not required, but it is advisable to balance the eventual loss of potassium).

IMPORTANT:

FOR ANY REASON TO TAKE MORE THAN A QUARTER OF SEED PER DAY.


The treatment package of 12 seeds should last at least 52 days, at that time people can cut between 5 and 10 kilos, or more, depending on the constitution of each person. First
notice a substantial reduction of body measurements and then is accompanied by weight loss.


Once it has reached the ideal weight reduces the dose to an eighth seed daily (half a quart).

during treatment if you notice an excessive looseness of the stomach (colitis), reduce the dose to one-eighth of nuts a day or take a room every other day, because the intensity of this effect varies with each individual seed . CONTRAINDICATIONS

:

No should take this product:


- People who suffer from ulcers.
- People who are pregnant or breastfeeding.
- People over 65 and under 14
- People allergic to antibiotics. (This is relative because we have many cases where it has not affected them in no treatment).

Like any treatment, be some intolerance to the product should suspend it immediately.

SIDE EFFECTS:

- Frequent evacuations in the event that too much and affect their activities, reduce the dose to an eighth seed or a quarter every other day.
- Upset stomach, gas and flatulence the first days of treatment.
- muscle aches and slight decline due to the elimination of accumulated fat.
- In some cases they will notice some pellets in his body (in women especially under the breasts), this is normal as are accumulations of fat that meet before being eliminated. It is beneficial to be massaged to help eliminate those fat deposits.

CLARIFICATION

IS IMPORTANT TO INFORM YOU DO NOT CONFUSE THE NUT OF INDIA (Aleurites molucana) WITH OTHER NUTS ALSO USED IN HOMEOPATHY PRESENT BUT DIFFERENT TYPES OF TOXICITY SUCH AS THE NUT Vomica (Strychnos nux-vomica) which is highly toxic.
DOES NOT CONFUSE WITH THE MEXICAN CASHEW NUT ALSO CALL FROM INDIA BUT IS NOT EDIBLE SLIMMING.



Payment by PayPal only accepted in Euros, immediate shipment. (Request payment nozdaindia@gmail.com)
Payment by bank transfer, sent within 48 hrs. (Please specify the USERNAME in the comment field.) Payment by Cash, shipping in 72 hrs. (Against reimbursed only available for Spain).

TAKE NOTE THAT THE TIME OF SHIPPING HANDLING BY THE POST OFFICE IS 3-5 days.
thanks x purchase (:
How
take this seed?

Take fourth seed daily at bedtime, boil 3 minutes, or put in a cup of boiling water and let stand a couple of minutes, (formerly part of each seed with a knife in four the like). If you have ingested alcohol or foods rich in sugar is advisable not to ingest that night.


Tips To Make A Big Nose Seem Smaller Guy

Food and irritable colon



If you are a hard working, stressed and just entering his thirties, is likely to get colon irritable. This syndrome is a chronic disorder of the bowels of the cause is unknown. When appears , colon muscles do not function normally and may spasm and diarrhea .


the colon or large intestine becomes more sensitive and react adversely to food and medicine. In addition, they usually add food allergies and infection by bacteria helicobacter pilorii type, responsible for ulcers. It is very often that after a gastroenteritis.

Most people who have it can spend years undergoing all sorts of tests to rule out diseases of the digestive tract. Unfortunately there is no cure or preventive strategy to prevent its occurrence. Also no specific treatment has proven effective.

However, it is one of the disorders that respond to a balanced diet and a
care diet. It is also very important to control stress, which is usually behind many of these syndromes.

It is best to keep a diary of foods eaten, scoring as our body responds to them. If you find that any food causes diarrhea or more gases from the usual or any pain, chances are you've developed an allergy to that food or any of its components.

In these cases, the ideal is to change the food involved for another and see if it changes our response. Of course, it is best to avoid foods that have been produced before us and problems.

When you see some reaction to food, it is best to rotate meals. This is to eat a different food type each day for four days. For example, a day meat, other fish, other vegetables and the last dairy and cereals. The cycle is repeated twice.

Thus, preventing the body's defense reaction to consolidate. Most allergies develop very slowly, but if the deceased did not eat more than on separate days, it is unlikely that this will finally be fully developed.


PEACE AND GOOD FOOD

In general, we recommend a balanced diet Mediterranean style but avoiding spicy foods and high fat content. Likewise, the milk, onions, cabbage and other foods that tend to produce flatulence.

Apart from this, you have to try eating fruits and vegetables that reduce the likelihood of having intestinal spasms. It is important to eat whole grains, high in fiber, but not greatly increase their amount, as that could generate more gas.

The best way to avoid the symptoms associated when eating is done slowly and in small quantities. If necessary, recommends an increase to six the number of daily meals.

is very important not to swallow air while eating to prevent abdominal distension and reaction in the form of cramps and diarrhea. In the same vein, avoid constipation is important, what you get if you drink enough water. At least two to five pints a day.

Managing stress properly often ends with episodes of symptoms. To this end, the first thing is to recognize that we who we become stressed and we can change our way of responding to situations of life.

To facilitate, moderate exercise, breaks in daily work and learn some form of active relaxation are our main allies. IBS is actually a reflection of the hurried lifestyle and no time to get perspective. Adopt a rate slower is the guarantee for our welfare. He eats, lives and loves, but slow.



Lifestyle


• Eliminate the use of snuff, alcohol and refined sugars or bakery products.

• Drink a minimum of two to three liters of fluid a day.

• Exercise regularly and moderately. With half an hour a day running or going by bike is enough

• Practice relaxation exercises with visualization for better control of your stress. Live

slower.


Source: Healthy Cooking Natural and Pedro L.
Gonzales, preventive medicine physician and journalist.






Friday, April 22, 2011

Mount And Blade Version 1.003 Trainer

The importance of vitamins



Vitamins are organic substances found in food and are essential in the metabolic processes that take place in nutrition of living beings.


Contrary to popular belief, vitamins do not provide any energy to our body, but without them the human body can not get energy items supplied appliances for food. Vitamins should be given by a food and that most can not make the human body. Still, there are several exceptions to this rule, as the case of vitamin D that can occur in the skin with sun exposure and vitamin K, B1, B12 and folic acid, which is manufactured in small quantities in the intestine through bacterial flora.


DlETA IS THE KEY


Follow a healthy balanced diet is essential to not show signs of lack of vitamins, or its opposite effect , which is the hypervitaminosis. For this reason, as a general rule, should not be necessary additional contributions. Yet, in special states in increasing the intake of vitamins, including pregnancy, lactation, infancy or old age may be recommended extra amounts of vitamins, but you always have to do it by prescription.


As for its beneficial effects, in recent years there have been numerous studies suggest that vitamins A, E and C may play a fundamental role in the prevention against diseases such as Alzheimer's, Parkinson's disease and macular degeneration of the center of the retina that affects sight, especially for seniors.



Please note


Two large groups










There are two main groups vitamins, which are classified according to food in which
found and the ability to dissolve them.


Iiposolubles The vitamins A, D, E and K, are those that dissolve fats and oils. They are stored in the liver and adipose tissue. If consumed in excess (ie more than 10 times the recommended daily amount) may be toxic. Hence the special importance of avoiding vitamin supplements without a prescription.


On the other hand, soluble vitamins, C, H and B complex are those that dissolve in water. For this reason, many foods rich in these vitamins do not give us the same amount contained initially after cooking.


For Moreover, water-soluble vitamins are not stored in the body, unlike fat-soluble, so its contribution must be almost daily. EI excess water soluble vitamins excreted in urine as has no toxic effect on high their intake.






Food essential to receive a proper supply of vitamins








Besides adequate supply of protein, carbohydrates and other essential elements for the functioning of our body, the foods we consume every day should contain the necessary vitamins so you do not need additional input from them. In large groups, these foods are:



• Grains and legumes : They provide both soluble and water soluble vitamins and should be one of the key pillars of power healthy and balanced.


• Fruit: Varied and unpeeled. It is rich mainly in water-soluble vitamins.


• Vegetable : Provides mainly water-soluble vitamins, especially if consumed raw, since cooking reduces substantially the amount of water soluble vitamins provided, which are dissolved in water to prepare. Some vegetables are also a good source of soluble vitamins.


Eggs; dairy products, provides generous amounts of vitamins, especially fat-soluble, being a critical input for proper calcium metabolism in our body. Fundamental to a balanced diet and vegetarian diets can be deficient in vitamins and in special periods such as childhood, pregnancy or breastfeeding.


oils and nuts: These are the main source. soluble vitamins, but we must consume them in moderation because of their high caloric content.


Bluefish : Rich in soluble vitamins and water-soluble, it is a healthy source of vitamins and polyunsaturated fatty acids.


• Red meat and offal : Contains lots of vitamins mainly soluble but must consume them in moderation because they are high in cholesterol and saturated fats.




The most important vitamins






Vitamin A is especially present in organ meats, carrots, spinach, parsley, butter, potatoes, soybean oil, tuna, cheese and eggs. Its main function is to protect the skin and the proper functioning participa.en della retina and in the development of enzymes, sex and adrenal hormones. Its deficiency causes night blindness, dry eyes and skin and mucosal disease.


Vitamin D is found in oily fish, fatty cheeses, margarine, mushrooms, eggs and dairy products. Forms in the skin after sun exposure, so in sunny countries do not need the food intake of the vitamin. Its deficit may cause softening of the bones, dental caries and rickets.


Vitamin E plays an essential role as an antioxidant and the reproduction of some animals. Its deficit may cause anemia, muscle wasting and impaired reproduction. Is present in olive oil, soybean, sunflower, corn, nuts such as hazelnuts, almonds, peanuts and nuts, fruits like coconut, wheat germ and corn or soybean sprouts.


Vitamin K ensures the functioning of blood clotting. It is synthesized in part by the intestinal flora, so that prolonged administration of antibiotics can lead to a relative deficiency of this vitamin by destroying the bacterial flora, and its deficiency may cause nosebleeds and digestive tract.


The Vitamin C ensures the transport of oxygen and absorption of iron and folic acid, among others. It also has a role in liver detoxification. Foods rich in vitamin C are fruits such as kiwi, guava, black currant, persimmon, lemon, strawberry or orange vegetables such as red pepper, parsley, spinach, cabbage and Brucella cauliflower.


Vitamin H involved in the metabolism of carbohydrates, and fat to make glucose. Partly caused by the intestinal flora and is also present in nuts, fruits, milk and yeast, so its deficiency is extremely rare in our environment.



These vitamins are essential for the development of the metabolic functions of our body. The most important of all B vitamins are:


B1, present in cereals and grains, which is involved in metabolism carbohydrates for obtain glucose, which is the main food of the cells.

B2, which is involved in the processes of cellular respiration, liver detoxification and maintenance of the myelin that covers nerves, among others. Found in organ meats, brewer's yeast, fatty cheeses, coconut, mushrooms, eggs and lentils, among others.

B3, present in the egg yolk and whole grains, which is involved in cellular metabolism of carbohydrates and fats.

B5, which participates in the same functions as the previous one and can be found in the viscera, egg yolk, brewer's yeast and whole grains.

B6, essential in the metabolism of proteins and present in most plant and animal foods, especially oily fish, lentils, chickpeas, chicken, beef and bananas.

B12, which is involved in tissue repair, the
growth and body development and the formation of red blood cells. It is found in foods animal and can be stored in the liver, so it does not necessarily need a daily intake, although in special states such as pregnancy and lactation may increase your requirements.



Source: Cooking Healthy and Natural
Dr. Marta Diaz, physician specializing in cardiology




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Thursday, April 21, 2011

How Can I Make My Kundli Online Free






Prepare and maintain tasty sauces and other foods can be very simple if you know some tricks. So you maintain the flavor, color and texture of all of them for longer.





good digestion

broccoli broccoli
If you find it indigestible, can follow a few tips to stop being so. One of the most popular is add a few drops of white vinegar for cooking.











Cauliflower odorless

Cook colitlor a cabbage or a home is often synonymous with a bad smell. One way to prevent it from spreading throughout the house is partially cover the pot in which it is prepared and placed on top of the lid a crumb of bread soaked in vinegar











thick cream


When sauces and creams that accompany the recipes are more liquid than recommended, can be thickened with potatoes. To do this, you have to cook them, blend them before adding. You can also use cornstarch.











over white rice


To make white rice is even whiter, some alternatives are to add a few drops of lemon 0 vinegar for cooking. Not noticeable in the taste, but sl on color.







most desirable Artichokes

By including dishes and recipes artichokes tend to oxidize and lose their original color. If you're help , just have to boil them in water a little flour, salt and a splash of lemon juice, keep the tone light green and were more apetecib them .











Onions do not mourn

One of the most common situations when you peel and onions, especially if fresh, is to cry my eyes. To avoid simply leave them in the refrigerator several hours before use.












A stiff

The best way to beat the whites until stiff is to have eggs removed fridge for a while before they are at room temperature. Once separated the white from the yolk, you just have to beat to climb.













Salsa Vinaigrette This classic dressing is
quickly prepared with salt, pepper and vinegar to taste. Then oil is added to the mixture (three times that of vinegar) and moves until it thickens Iigeramente.

















Ketchup longer

tomato sauce over after a dish is kept in perfect condition when poured into a glass jar and add above and below a drizzle of olive oil. EI oil is left on the surface, without mixing with the sauce, and creates a protective layer that prevents the bad place.








black olives Store


this type of olives taste better if stored in an appropriate way : we must put them in a glass jar and the only thing needed is to add a few garlic cloves and a sprig of thyme. Then covered with olive oil and let stand until ready to eat.






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Wednesday, April 20, 2011

Pink Panties On My Brother

30/04/2011 17/04/2011

Brion March 2011, we can use an expression which sure we all agree, "have bordao."

Leaving Arteixo Coruña early, in order to arrive on time and not go with a last minute rush. In this march we went 9 Bikers, Cheo, Taibo, Ramon, Angel Fdez, Luis, Hugo, Richi, Pakinho and server (Bao), and the truth that the most and the least we went with the idea of \u200b\u200ba stiff ride But in the end is quite bearable for everyone.

travel, it is noteworthy for my taste, how well designed it is. Road starts downhill and flat, wide area, so that people can be positioned where most convenient (you will see in the pictures it appears that only four of Arteixo going), some of Arteixo gave it everything and at the start and not I saw to the line goal. jejejjejeje. Then a section of approximately 4 km bordering the river in single file, and then begin the climb to the upper part of the route. Until that point I remember three provisioning. And from there, the last few miles are a constant up and down, with a super fun trialeras, which had to leave some distance from the front, because with the dust that rose, there were no ruts. The last 5 kilometers is incredibly fast, down by narrow path where he had fine-tuned, to not have a straight.

food At the end of fraternization and draw a lot of gifts, which came out Cheo fortunate, since the two Panaracer touched him he was going to buy next week. Occurred in the nail jajjajajjaaa

I said, congratulations to the people of Brion, who today have made us enjoy a day like few others.

again next year, and hopefully will bring a trophy, which this year had to carry us barely.

Bao

http://es.wikiloc.com/wikiloc/view.do?id=1621411 (The track is missing the first 13 kilometers)

distance: 13 + 28.96 miles ... ... ... 41.96 KM
Height min: 68 meters, max: 461 meters
Cumulative Difference. Up: 668 meters, lowering : 856 meters
Degree of difficulty:
skill
Moderate Time: 3 hours 26 minutes
Date: April 17, 2011
ends at the point of line (loop): No
Coordinates: 1853

 

http://www.youtube.com/watch?v=aD2ySVq5Pls

 

 

MARCHA BRION 17-04-2011

16/04/2011
of 109435372996957538902

Tuesday, April 19, 2011

Chelsea Charm With Maxi Mounds

Cooking Tricks Lychees: to discover an exquisite fruit




This exotic fruit is a great unknown in our country. Just venture to try to find a true culinary delight.


Lychees come from the lowland provinces of Kwangtung and Fukien, located in southern China. Its cultivation was extended during the passage of the years through neighboring areas of Southeast Asia and nearby islands. Currently, it is cultivated in northern India, Indochina, Thailand, Formosa, southern Japan northwestern Australia, East Africa, Hawaii, Brazil, Florida and other subtropical regions. They are also known as Chinese plums and are considered one of the most delicious fruits there for flavor and texture. Sweet and easy to eat (in China, for example, take dried), just split them in half and remove the central bone. In European countries is not well known and comes to market imported. In fact, in some cities is hard to find in the market, and can only be purchased in stores and Asian restaurants.






Nutritional properties

has a very high water content and is rich in carbohydrates, but because it is low in fat and protein, its caloric value is not very high. Highlights its contribution of vitamin C, a staple in the formation of collagen, bones, teeth, red blood cells, the absorption of iron from food, and resistance to infection. Also appear, although in smaller proportion, other water soluble B group vitamins, like folic acid. Regarding the group of minerals, provides potassium, responsible for transmission of nerve impulses and essential for water balance in the cell, and magnesium which is related to the functioning of the bowel, nerves and muscles, also forming part of the bones and teeth and improving immunity. Fiber contains insignificant amounts but enough to provide it, likewise, a mild laxative effect.




Qualities


fresco can be found from November to February to find their flavor exotic sweet and reminiscent of the most scented roses. It is a very small fruit, oval and completely covers the pulp a large seed that is hard, smooth and brown inedible, has an outward appearance similar to that of the arbutus. Their size ranges between 3 and 4 cm in diameter and its weight is approximately 20 grams each. What else is there to highlight their appearance is their bright red skin that is covered with small warts, but at times this key turns yellow. Inside the flesh is very juicy and creamy.




As consume

Usually
litchi is to consume a piece of fruit more, because this way you can make much better use properties. You can also try them in salads, juices, smoothies and fruit salads. You can also discover its nuances when cooked with rice, meat and fish and even eat ice cream
or a delicious syrup. It is also possible to buy in syrup or dried (the concentration of nutrients is multiplied by three, but lost 20-50% of vitamin C).




Curiosity and advice


is highly prized in China honey obtained from litchi blossoms. This exotic fruit is used in traditional medicine of China to ease his throat problems analgesic and sedative. In Thailand, for example, produce seedless varieties, although the fruits are smaller and their culture is not too widespread. In Madagascar, this produces a fruit drink called "litchel" served as an appetizer. At the time of purchase, you have to dispose of them look wrinkled, as this is a sign that the pulp is turning black and lost flavor. At room temperature, your skin dries out and becomes dark, so you should keep in the refrigerator for about two weeks. However, freezing is the best method to preserve the fruit, allowing preserve for one year.

Saturday, April 16, 2011

Home Depot L Shaped Window Curtain Rods

tortilla sandwich with bacon and cheese flavors


Life is full of small, simple pleasures, not if it's because I am a person of simple tastes, or because I'm content with little, and proof is that before a tortilla sandwich, for a moment, I enjoy a religious experience .. hehe

Ingredients: 7pp

50g bread ....................... 3pp
a huevo ................................... 2pp
1 tranchete ...... ........................ 1pp
pizcas 15g bacon Argali
1ct oil ...... ........................... 1pp
1 / 2 ripe tomato

Preparation

Beat the egg with cheese and bacon. Make an omelet with the ct of oil in a small nonstick skillet. Spread the bread with tomato and bacadillo make the tortilla.

Saturday, April 9, 2011

Remove Screen Name Mac Messenger

OAS Brion START II KDD WHEEL ONLY (Outeiro de Rei)

If beautiful places in Galicia, no doubt where this KDD elapses Sentencing of Rhodes, are included.

Full path of 40 kilometers where there are stretches of mountain and valley sections in the latter with the rivers Miño and Ladra always present. There was also some Trialeras area, to the delight of all, since the most and the least was carried away.

This II KDD Penalty Rhodes, we had quite lucky with the weather, as rain threatened all morning and we just fell four drops.

Del CC Arteixo-MB3 were Luis, Angel, Taibo, Cheo and I, where we share the day with fellow Riazor DC, DC-As Pontes Villalba, Peña LEBOREIRO and of course many of Lugo. After cycling, and the corresponding shower "hot" We had prepared a meal of fraternization, based on a fart and a baked desserts, of which all gave a good account, but especially Cheo, saying something like "for the remainder" ; jejejeje and inside, that if all washed with the corresponding tract, were of all colors.

http://es.wikiloc.com/wikiloc/view.do?id=1570948

https://picasaweb.google.com/lh/sredir?uname=109435372996957538902&target=ALBUM&id=5589161893099489265&authkey=Gv1sRgCLSS1-6Qz4WDYA&invite=CL6MpY8I&feat=email

 

http://www.youtube.com/watch?v=qI_Lfi6vfNI

 

https://picasaweb.google.com/ccriazor2009/KDDAEnPENADERODASLUGO27032011#5588856280956106882

https: / / picasaweb.google.com/FSEOANEP/KddPenaDeRodas2011 #

Of course, next year can not be missed.

Greetings

Bao