Ingredients: 2 people - 8pp / ration
M + 2 4 eggs whites 8pp
............................... 200g canned white beans. 5pp .............. 1 Cd
olive oil ............................. 3pp ......
3 cloves garlic, parsley
pepper
salt Preparation:
Rinse and drain beans. In a pan with 1 ts oil fry the chopped garlic, add the beans, pepper, parsley and saute. Beat the eggs with some salt. Mix the beans with the egg. In a skillet put 2 cts oil and make the tortilla until curd.
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M + 2 4 eggs whites 8pp
............................... 200g canned white beans. 5pp .............. 1 Cd
olive oil ............................. 3pp ......
3 cloves garlic, parsley
pepper
salt Preparation:
Rinse and drain beans. In a pan with 1 ts oil fry the chopped garlic, add the beans, pepper, parsley and saute. Beat the eggs with some salt. Mix the beans with the egg. In a skillet put 2 cts oil and make the tortilla until curd.
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